Zazen Meditation (Shinjuku)

from $260.00

People:

Settle into quiet zazen meditation at a Zen temple located in the heart of Tokyo

  • 1.5 hour private experience

  • Location: Shinjuku Ward, Tokyo

  • Offered in Japanese, with a friendly Deeper Japan guide interpreting in your language

 

Meet the Master



What you’ll do

Led by the head monk, stroll the grounds of the temple as you learn about the history of the location. Then, head into the main hall for a quiet session of zazen meditation. Finally, enjoy a handwhisked matcha with wagashi sweets, in view of the serene inner garden.

Who can attend

Children must be 12+

What to wear

Comfortable clothing is recommended

Availability

Everyday
Session 1 (10:00 - 11:30)
Session 2 (13:30 - 15:00)
Session 3 (15:30 - 17:00)

Access

20 minutes by car from Tokyo Station


Serenity in the City

Nestled among the buildings of a quiet Shinjuku neighborhood, this Rinzai Zen temple was founded in 1632 and once ranked among the prestigious “Kantō Ten Great Zen Temples," counting the Tokugawa Shogunate as one of its many visitors. Its front gate opens onto an inner sanctuary—closed to the public—where a modern main hall now stands in place of the original wooden structure, lost in a fire long ago. Amidst the surrounding high-rises, it offers a peaceful pause, standing as a timeless guardian of history and spiritual calm. Under guidance from the head monk, step through the temple gate and take a guided tour of the grounds. Then, retreat into the main hall and search for the calm within your soul through zazen meditation led by the monk himself.

 
 

Cancellation Policy

Please make your booking at least 7 days in advance. See cancellation policy here.
A detailed itinerary will be emailed to you once your booking has been confirmed.